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  • 8 High Street, Totnes, TQ9 5NN

As Podiatrists, we can’t emphasise enough the importance of finding the right school shoes for your little ones. From tiny tots to growing teenagers, having the perfect fit ensures not only comfort but also supports healthy foot development. So, let’s lace up and explore some essential advice on how to choose the best school shoes for your kids!


Measure, Measure, Measure!

When it comes to school shoes, one size does not fit all. Start by taking accurate measurements of your child’s feet. As children’s feet grow rapidly, measure their feet every few months to stay up-to-date with their size. Remember, shoe sizes can vary across brands, so always try shoes on before purchasing. Ensuring a snug but not tight fit will prevent discomfort and allow room for natural growth.


Prioritise Comfort

Comfort is key when it comes to school shoes. Look for shoes made from breathable materials that keep feet dry and comfortable throughout the day. Cushioned insoles provide extra support and reduce the impact on growing feet during daily activities. Additionally, consider shoes with good arch support to maintain proper foot alignment and reduce strain on the lower limbs.


Toe Space and Flexibility

Allow a thumb’s width of space between the longest toe and the shoe’s front. This gives toes enough wiggle room, preventing potential issues like blisters and ingrown toenails. Moreover, flexibility is vital for young, active feet. Opt for shoes with flexible soles that bend at the ball of the foot. Avoid stiff shoes that hinder natural foot movement and can lead to discomfort and pain.


Heel and Ankle Support

Proper heel and ankle support are essential for active kids. Look for school shoes with a firm heel counter that cups the back of the foot and provides stability. This helps to prevent excessive pronation (inward rolling) and supination (outward rolling) of the foot, reducing the risk of injuries.


Velcro vs. Laces

Choosing between velcro and laces depends on your child’s age and dexterity. Younger children may find it easier to manage velcro straps, promoting independence and confidence. On the other hand, laces provide a more customizable fit and can be a great option for older children who can tie their shoes properly.


Choosing the right school shoes for your child is a crucial decision that impacts their overall foot health and comfort. We encourage parents to prioritise comfort, support, and flexibility when making their selection. Remember, measuring their feet regularly and allowing room for growth will keep those tiny feet happy and healthy.

Happy shoe shopping and if you have any worries or concerns, get in touch with us here.