Conditions
Achilles Tendon Pain & Injury
Expert Care to Get You Back on Your Feet
The Achilles tendon is the largest and strongest tendon in the body, connecting the calf muscles to the heel bone. It plays a vital role in walking, running and jumping. When placed under excessive strain, the tendon can become irritated, weakened or damaged, leading to pain and reduced function.
Achilles tendon pain is one of the most common conditions we see at Footworks Podiatry & Foot Health. Whether your symptoms have developed gradually through overuse or following an injury, early assessment and appropriate treatment can significantly improve recovery and help prevent long-term problems.
Common Symptoms
- Pain or stiffness at the back of the heel or ankle
- Morning stiffness or pain when taking your first steps
- Pain during or after walking, running or exercise
- Tenderness or swelling along the tendon
- Thickening of the tendon
- Reduced strength, flexibility or performance
- Difficulty with everyday activities or sport
What Causes Achilles Tendon Pain?
Achilles tendon problems can develop for a number of reasons, including:
- Overuse or a sudden increase in activity
- Tight calf muscles
- Poor foot biomechanics
- Inappropriate footwear
- Running and sporting activities
- Age-related changes within the tendon
How We Can Help
Our experienced podiatrists will carry out a comprehensive assessment to identify the underlying cause of your symptoms and create a personalised treatment plan tailored to your needs.
Treatment may include:
- Comprehensive biomechanical assessment and gait analysis
- Shockwave Therapy (where appropriate)
- Bespoke rehabilitation programmes via Physitrack®
- Custom foot orthoses
- Footwear assessment and advice
- Activity modification and return-to-sport guidance
- Ongoing monitoring and rehabilitation
Our aim is to relieve pain, restore strength and function, and help you return to everyday activities and sport with confidence, while reducing the risk of future injury.