As we welcome the energy of a new year, many of us set goals for fitness, wellbeing and daily routines. But how often do we think about our feet; the very foundation of all movement?
After months of winter footwear, cold weather and the festive season, January and February are ideal months to prioritise foot health. At Footworks Podiatry in Totnes, we’re here to help you start 2026 the right way! Comfortable, pain-free and ready for movement.
Why focus on your feet in winter?
The winter season can take a toll on your feet:
Cold weather can dry out skin, causing cracked heels and hard skin build-up.
Boots and thick socks may trap moisture, increasing the risk of fungal nail infections or skin irritation.
Less movement over winter can reduce flexibility and circulation.
Your feet work hard every day. Giving them attention now can prevent small issues from becoming long-term problems.
Start with a Foot Health MOT
A new year is the perfect time to book a foot health check-up. During your appointment at the clinic you can expect:
A thorough routine footcare assessment, including nail cutting, hard skin and corn removal.
Circulation and sensation checks; especially important if you have diabetes or poor circulation.
Individualised advice on footwear, skin care, and at-home foot routines.
Early detection and treatment planning for issues before they worsen.
Regular podiatry appointments help keep your feet healthy, mobile and ready for everything 2026 brings.
Easy winter footcare tips
While you’re getting organised, there’s plenty you can do at home to keep your feet in great shape:
Moisturise daily (especially your heels and soles) to prevent cracking.
Avoid using moisturiser between your toes, as excess moisture there can encourage fungal infections.
Rotate your shoes and let them dry fully between wears.
Stretch gently before walking or exercising to boost blood flow.
Check your feet regularly for any new changes in skin or nails.
Dealing with niggles? Don’t wait
If foot pain has been slowing you down or you’ve been ignoring a persistent niggle, our team is here to help.
We offer:
Musculoskeletal and biomechanical assessments to understand how you move.
Targeted support for foot pain, joint issues, injuries and tendon problems.
Advanced treatments for fungal nails, verrucas, ingrown toenails and cracked heels.
From routine footcare to custom orthotics and laser treatments, we’re ready to support you.
Make 2026 the year you put your feet first
If you’ve been putting off an appointment or struggling through discomfort, don’t wait any longer. Let us help you feel confident, comfortable and ready for the year ahead.
Based in the heart of Totnes, Footworks Podiatry offers friendly, expert care for clients across South Devon.
